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No-Bake Pecan Pie Bars (Vegan & Gluten-Free)

If you love pecan pie but don’t love turning on the oven, these No-Bake Pecan Pie Bars are the perfect solution. They have all the flavors you expect from a classic pecan pie — nutty, caramel-like, rich, and slightly salty — but in a simple, sliceable bar form that requires zero baking.
Prep Time 20 minutes
Cook Time 30 minutes

Ingredients
  

Pecan Pie Crust

  • 1 cup rolled oats
  • 1 cup pecans
  • ½ cup blanched almond flour
  • 1 tbsp ground cinnamon
  • ¼ tsp salt
  • 7 –8 large Medjool dates pitted
  • 1 –2 tbsp water only if needed

Salted Caramel Layer

  • 20 large Medjool dates pitted
  • ¼ cup water
  • ½ tsp vanilla extract
  • ¼ tsp salt

Topping

  • 1 cup crushed pecans

Instructions
 

Line the pan

  • Line a 7×7 or 8×8-inch square dish with parchment paper, leaving some overhang for easy removal later.

Make the crust

  • Add rolled oats, pecans, almond flour, cinnamon, and salt to a food processor. Pulse until the mixture looks like coarse flour.
  • Add the pitted Medjool dates and process again until a sticky, crumbly dough forms. If the mixture seems too dry, add 1–2 tablespoons of water and pulse again. You should be able to pinch the dough together with your fingers.
  • Transfer the mixture into the lined dish and press it firmly and evenly into the bottom.

Make the salted caramel

  • In the same food processor, combine the dates, water, vanilla extract, and salt. Blend until smooth and creamy, scraping down the sides as needed. The texture should resemble thick caramel.

Assemble

  • Spread the caramel evenly over the crust. Sprinkle the crushed pecans on top and gently press them into the caramel layer so they stick well.

Chill

  • Place the dish in the freezer for at least 30 minutes, or until firm enough to slice. Once set, lift out using the parchment paper and cut into bars.