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Apple Pie Smoothie Bowl (Creamy, Cozy & Naturally Sweet)

If you love apple pie flavors but want something lighter, fresher, and more nourishing, this Apple Pie Smoothie Bowl is the perfect choice. It’s creamy, gently spiced, naturally sweet, and tastes just like a slice of apple pie — only in smoothie bowl form
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Total Time 30 minutes

Ingredients
  

Apple Pie Smoothie

  • 1 red or green apple cored and chopped
  • 1 frozen ripe banana
  • ¼ cup rolled oats or quick oats
  • 2 Medjool dates pitted
  • ½ tsp vanilla extract
  • ½ tsp ground cinnamon
  • ⅛ tsp ground ginger
  • ⅛ tsp ground nutmeg
  • ⅓ cup oat milk or any plant-based milk
  • ⸻

Optional Toppings

  • Chopped apple
  • Granola
  • Chopped Medjool dates
  • Crushed pecans
  • Almond butter

Instructions
 

  • Add all smoothie ingredients to a high-powered blender.
  • Blend on high speed until smooth and creamy. Stop to scrape down the sides if needed. The mixture should be thick but smooth — if it’s too thick, add a splash more oat milk.
  • Transfer the smoothie into a bowl and add your favorite toppings. Serve immediately and enjoy.